5 things that make tinnitus worse2021-08-20
Tinnitus is characterized by a sound in the ear, why is my tinnitus worse when i lay down, tinnitus getting worse suddenly and why does tinnitus get louder sometimes, etc. These are relatively common symptoms in people with hearing loss. However, there is no cure for tinnitus, so other methods are needed to suppress tinnitus.
Here are some factors that can aggravate tinnitus and we will explain how to avoid them. What will aggravate your tinnitus?
1. Excessive noise
Even without persistent tinnitus, tinnitus may occur after noise. Depending on the noise level, tinnitus may appear immediately after hearing loud sounds such as gunshots, or it may become more prominent in the case of increased noise in the construction area.
To avoid this, you can carry earplugs with you for a rainy day and avoid loud noises.
Alcohol can increase the blood flow to the inner ear, resulting in tinnitus deterioration. If you only drink a glass of wine occasionally, it will improve in a few hours. But if you drink a lot, you may have permanent tinnitus. If you have tinnitus, please avoid drinking and choose other drinks instead, such as carbonated drinks.
3. Ear infection
The infection of the middle and outer ears is also a common cause of tinnitus, although some are mild, some may be serious and cause permanent tinnitus. If you feel that you have an ear infection, please treat it immediately to reduce the effect of tinnitus.
4. Stress and anxiety
Stress and anxiety can also aggravate tinnitus, and even lead to temporary tinnitus in people without tinnitus. This is especially common for people who have recently discovered that they have tinnitus and feel stressed about their situation. The best way to deal with the stress during tinnitus is to have a good rest, exercise and a healthy diet.
5. Lack of sleep
Tinnitus is difficult to fall asleep, but lack of sleep can aggravate tinnitus. If you don't get enough sleep, exercise at night and avoid eating sugary foods at night. White noise is also a good way to reduce the impact of tinnitus and help you fall asleep faster. For example, if you are wearing a Austar hearing aid and have tinnitus problems, you can contact your audiologist to experience it.
Although there may not be a single cure for tinnitus, researchers are actively studying the problem. Currently, wearing Austar hearing aids and a healthy lifestyle can help reduce the effects of tinnitus, such as the signs that the tinnitus is disappearing, the diet has cured my tinnitus, and my tinnitus has suddenly stopped.
About AUSTAR Hearing Aids
AUSTAR is a professional hearing aid manufacturer and supplier in China, as well as an OEM hearing aid manufacturer. Specializing in the production of a full range of various types of hearing aids, and using our own fitting system software to program the hearing aids to ensure the excellent quality of the hearing aids and make the price competitive in the industry.
Rich product structure
Austar hearing devices cover traditional hearing centers and hospital fitting hearing aids, as well as online retail OTC hearing aids, with traditional batteries and convenient rechargeable styles to choose from.
Austar hearing aid products focus on humanized design, sound control, program switching, ergonomic design, to avoid misoperation, and the operation method is suitable for all ages.
The Austar brand was established in 2003, with 18 years of professional experience in the production and sales of hearing aids, Europe, North America, Asia, Africa and Latin America, the brand is well-known at home and abroad.